Snoring
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Snoring Remedies
Snoring Remedies: How You Can Have a More Peaceful Night - A good night’s sleep is important both for your mental and physical health. If you share a bed or a room with someone who snores, it can deprive you of getting that much-needed sleep. Snoring occurs when the...
![Snoring: Different Treatments to Stop Snoring](https://juliancenterforsleep.com/wp-content/uploads/2018/03/stop-snoring-image.jpg)
Snoring: Different Treatments to Stop Snoring
How to Stop Snoring: 11 Treatments Available - Snoring is a common problem for people of all ages and gender. According to the National Sleep Foundation, it affects approximately 90 million American adults, with 37 million snoring on a regular basis. Most people who...
![Sleep Deprivation Can Lead to Sleep Apnea](https://juliancenterforsleep.com/wp-content/uploads/2018/02/sleeping-690429_960_720.jpg)
Sleep Deprivation Can Lead to Sleep Apnea
Sleep Deprivation Can Lead to Scary Consequences Such as Sleep Apnea - Snoring is not a joke. Snoring with daytime fatigue can be a sign of sleep apnea that can lead to greater problems if left undiagnosed. Sleep apnea is a common but serious sleep disorder that takes...
![Snoring and Sleep Apnea](https://juliancenterforsleep.com/wp-content/uploads/2018/02/upset-2681502_960_720.jpg)
Snoring and Sleep Apnea
How Is Snoring Related to Sleep Apnea? About 40% of adult men and 24% of adult women are habitual snorers. Chronic light snoring is a sign of Upper Airway Resistance Syndrome (UARS) and can affect the overall quality of your sleep. On the other hand, heavy snoring is...
![Snoring and Relationship](https://juliancenterforsleep.com/wp-content/uploads/2018/02/man-couple-people-woman-1.jpg)
Snoring and Relationship
5 Ways Snoring Can Suffocate Your Marriage - After marriage, most couples dream of drifting off together and enjoying a peaceful night’s sleep. Unfortunately, reality paints a different picture. Statistics show that almost 30% of marriages suffer because of snoring....
![Snoring Effects](https://juliancenterforsleep.com/wp-content/uploads/2018/02/pexels-photo-271897.jpeg)
Snoring Effects
Four Compelling Reasons to Never Ignore Snoring - Most people see snoring as nothing more than a nuisance. However, the reality is that it poses a grave threat to your health and well-being. About 40 percent of adult males and 24 percent of adult females are habitual...