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(410) 964-3118

REQUEST APPOINTMENT
Logo of the Julian Center for Effortless Sleep
  • Home
  • About
  • Sleep Problems
    • Adult Sleep Problems
      • Signs of Sleep Issues
      • Health Effects of Sleep Problems
      • Sleep Apnea & Snoring
      • Causes of Sleep Issues
    • Child Sleep Problems
      • Signs of Childhood Sleep Issues
      • Causes of Childhood Sleep Issues
      • Sleep Apnea & Snoring
    • Healthy Sleep
    • Our Top Tips For Better Sleep
    • Videos
  • Treatment Options
    • Holistic Treatment
    • Dental Interventions
    • NightLase
  • Blog
    • Podcasts
  • Testimonials
  • Contact
REQUEST APPOINTMENT
  • Home
  • About
  • Sleep Problems
    • Adult Sleep Problems
      • Signs of Sleep Issues
      • Health Effects of Sleep Problems
      • Sleep Apnea & Snoring
      • Causes of Sleep Issues
    • Child Sleep Problems
      • Signs of Childhood Sleep Issues
      • Causes of Childhood Sleep Issues
      • Sleep Apnea & Snoring
    • Healthy Sleep
    • Our Top Tips For Better Sleep
    • Videos
  • Treatment Options
    • Holistic Treatment
    • Dental Interventions
    • NightLase
  • Blog
    • Podcasts
  • Testimonials
  • Contact
Weight Loss for Airway Health

Weight Loss for Airway Health

by Renee Belz, M.S. | Apr 12, 2019 | Effective Treatment, Nutritional Supplementation

Being overweight or obese is strongly linked to airway obstruction, leading to numerous other health disorders. People that are overweight have extra tissue in the back of their throat, which can fall down over the airway and block the flow of air into the lungs while...
The Basics of Nutrition and Airway Health

The Basics of Nutrition and Airway Health

by Renee Belz, M.S. | Apr 12, 2019 | Effective Treatment, Nutritional Supplementation

While it may not seem like an obvious connection, nutrition and airway health are strongly connected and can have a major impact on someone’s overall health. The importance of nutrition starts with prenatal nutrition and breastfeeding. This helps with the development...
Food Triggers and Airway Health

Food Triggers and Airway Health

by Renee Belz, M.S. | Apr 12, 2019 | Effective Treatment, Nutritional Supplementation

There has been a lot of discussion about food allergies, sensitivities, and intolerances lately. It seems like everyone is giving up gluten and dairy in an attempt to resolve all of their health issues. There is an enormous benefit to discovering which foods affect...

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map of the location of the Julian Center for Effortless Sleep

Office Hours

Monday - 9am – 5pm Tuesday - 8am – 5pm Wednesday - 8am – 5pm Thursday - 8am – 5pm Friday - Closed Saturday - Closed Sunday - Closed

Call Us

(410) 964-3118

Location

5012 Dorsey Hall Drive, Suite 205
Ellicott City, MD 21042

Call Us

Tel: (410) 964-3118
Fax: (410) 964-3154

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Office Hours

Monday - 9am – 5pm

Tuesday - 8am – 5pm

Wednesday - 8am – 5pm

Thursday - 8am – 5pm

Friday - Closed

Saturday - Closed

Sunday - Closed

Call Us Today!

(410) 964-3118

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