by Renee Belz, M.S. | Apr 12, 2019 | Effective Treatment, Nutritional Supplementation
Being overweight or obese is strongly linked to airway obstruction, leading to numerous other health disorders. People that are overweight have extra tissue in the back of their throat, which can fall down over the airway and block the flow of air into the lungs while...
by Renee Belz, M.S. | Apr 12, 2019 | Effective Treatment, Nutritional Supplementation
While it may not seem like an obvious connection, nutrition and airway health are strongly connected and can have a major impact on someone’s overall health. The importance of nutrition starts with prenatal nutrition and breastfeeding. This helps with the development...
by Renee Belz, M.S. | Apr 12, 2019 | Effective Treatment, Nutritional Supplementation
There has been a lot of discussion about food allergies, sensitivities and intolerances lately. It seems like everyone is giving up gluten and dairy in an attempt to resolve all of their health issues. There is an enormous benefit to discovering which foods affect you...
by Gene Eberts, Ph.D. | Mar 13, 2018 | Change Your Mind, Effective Treatment
Rewiring Your Brain: 7 Ways to Get a Better Sleep at Night Getting a long and restful sleep is like a dream come true. But in reality, many are struggling from sticking to a healthy bedtime routine causing them to sleep late or sleep for shorter periods. The way you...
by Gene Eberts, Ph.D. | Mar 13, 2018 | Effective Treatment, Manage Your Stress
5 Ways to Rewire Your Brain to Reduce Stress If you feel that stress is killing you, that is because it can. Stress can affect your overall well-being. It can weaken your immune system and reduce your body’s response to infections, bacteria, and viruses. It can also...
by Gene Sambataro, D.D.S. | Mar 13, 2018 | Effective Treatment
Which is Better: Overnight Sleep Study in a Laboratory or Home Sleep Test? Sleep disorders can bring about several health consequences. These increase your risks of diabetes, hypertension, stroke, hypertension, and even depression. Obstructive sleep apnea or...
