by Gene Sambataro, D.D.S. | Jun 15, 2023 | Adult Sleep Problems, The Price of Poor Sleep
Did you know that lack of sleep can have a profound impact on your health? Recent research has shed light on the damaging health effects of sleep problems, revealing that insufficient sleep is associated with a range of physical and mental well-being issues....
by Renee Belz, M.S. | Mar 13, 2018 | Adult Sleep Problems, Sleep Apnea
Risky Relationship Between Diabetes and Sleep Apnea: How Sleep Apnea And Diabetes Affect Each Other – Which comes first, obstructed sleep apnea or diabetes? Having obstructive sleep apnea (OSA) can result in diabetes. Having diabetes can also lead to sleep...
by Gene Sambataro, D.D.S. | Mar 13, 2018 | Adult Sleep Problems, Insomnia, Sleep Apnea
How Sleep Apnea and Insomnia Affect Each Other – Do you have insomnia? There is a strong possibility that your insomnia is caused by obstructive sleep apnea (OSA). Some people with insomnia have used different treatments to cure their sleep disorder but to no...
by Gene Eberts, Ph.D. | Mar 13, 2018 | Adult Sleep Problems, Insomnia
7 Causes of Insomnia That You Should Know – Insomnia can make your life difficult. It is a common sleep disorder that can prevent you from falling asleep, staying asleep, and getting back to sleep. Insomnia can make you look and feel tired after waking up. It...
by Renee Belz, M.S. | Mar 13, 2018 | Adult Sleep Problems, Weight Gain
The Connection Between Sleep and Obesity – The statistics are alarming. According to the Centers for Disease Control and Prevention, 70.7% of adults in the United States are either overweight or obese. Almost 80% of overweight people report that they are...
by Renee Belz, M.S. | Mar 13, 2018 | Adult Sleep Problems, Snoring
Snoring Remedies: How You Can Have a More Peaceful Night – A good night’s sleep is important both for your mental and physical health. If you share a bed or a room with someone who snores, it can deprive you of getting that much-needed sleep. Snoring occurs when...