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Sleep Solutions in Ellicott City, MD

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Struggling to Sleep? We Can Help

Sleep issues are not to be taken lightly. Missing sleep every once in a while is normal, but consistent deprivation can lead to serious problems. Sleep deprivation not only leads to feelings of fatigue and difficulty concentrating, but it can cause health issues.

Our team of experts will examine your mental and physical health, as well as your lifestyle, to find a treatment that works for you. Explore our site to learn more about us and how we can help you.

Sleep Problems By Age

older woman laying in bed holding her hand over her ear as her husband snores

Sleep Issues in Adults

A lack of sleep can impact every aspect of your daily life. Driving to work can become more dangerous, your job performance can be impacted as you struggle to concentrate, and relationships can seem like too much effort.

Thankfully, our experts can help you find a solution to your sleep troubles so you won’t feel overwhelmed by life. You’ll be in control of your energy levels, as well as more capable of working and spending time with people you love.

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Children’s Sleep Issues

Childhood sleep issues can pose major issues to development, both socially and physically. But sleep problems in children are often misdiagnosed due to similarities with other disorders, such as ADHD. Thanks to many years of experience, our doctors can determine if your child is struggling with a sleep problem and provide a comfortable solution.

Tips for a Better Night’s Rest

Need advice on how to sleep better? We can help. Peruse our site for information about how you can create a better bedtime routine and sleep soundly through the night.

Meet Your Sleep Team

Our team has been specially gathered to provide you with a comprehensive diagnosis and evaluation of your sleep troubles. We can look at your sleep issues from different angles to provide you with a more accurate picture of your problem. Learn more about us.

headshot of Dr. Sambataro

Eugene Sambataro, DDS

Biological Dentist

headshot of Dr. Eberts

Gene Eberts, PhD

Health Psychologist

headshot of Dr. Belz

Renee Belz, MS

Nutrition Counselor

Frequently Asked Questions

What are the 5 types of sleep disorders?
Why am I having trouble sleeping at night?
How can I fix my sleeping problem?

What are the 5 types of sleep disorders?

The 5 most common types of sleep disorders are:

  • Insomnia
  • Sleep Apnea
  • Narcolepsy
  • Restless Legs Syndrome
  • REM Sleep Behavior Disorder

Our specialists can help determine what’s causing you trouble. We’ll work with you to find a solution that’s not only effective, but improves your quality of life as well.

Why am I having trouble sleeping at night?

There are many reasons why you may be having trouble sleeping at night. Some common sleep troubles include insomnia and sleep apnea, but it could also be due to emotional troubles or stress. Our sleep team includes experts across multiple disciplines, so we can perform a full evaluation to determine the exact cause of your trouble.

How can I fix my sleeping problem?

The solution to your sleep problem depends on the cause of it. Our experts can determine the reason why you’re having trouble sleeping, whether it’s insomnia, sleep apnea, or anything else. We can provide professional treatment options and coach you on better ways of falling and staying asleep.